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How to Train for a Long-Distance UK Hiking Challenge: A 6-Week Plan
Taking on a long-distance hiking challenge in the UK, whether it’s the Pennine Way, the West Highland Way, or the South West Coast Path, is an adventure that demands physical preparation. With varied terrains, unpredictable weather, and miles of stunning landscapes ahead, the key to success is a well-structured training plan. Here’s how to gear up for your trek, with a progressive 6-week training plan to build stamina, strength, and resilience.